The Champion's Mind: How Great Athletes Think, Train, and Thrive
| Author | : | |
| Rating | : | 4.45 (879 Votes) |
| Asin | : | 1494502828 |
| Format Type | : | paperback |
| Number of Pages | : | 277 Pages |
| Publish Date | : | 2015-08-02 |
| Language | : | English |
DESCRIPTION:
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped. Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. The Champion's Mind distills actionable advice into clear and concise s
"The Champion's Mind is loaded with great lessons, advice, and perspectives on how to be successful." ---Dan Jansen
"A must read for all endurance athletes looking to take their performance to the next level!" according to Erika Whinihan. Highly recommend this book for all athletes out there. I'm a distance runner and really struggle to perform at the level I am capable of during races. This has helped a lot and given me numerous tools for mental toughness when training sucks and the pain and discomfort creep in during rac. Great Wisdom for Athletes Christine L. Wodke Want to improve your athletic performance without working out more, then get this book by Jim Afremow. I almost did not want to review this book since it has so much solid and practical advise for improving the mental side of athletic performance.Every chapter is backed by research and he. Jhoa said Amazing Book! Recently I have been trying to find. Amazing Book!Recently I have been trying to find the perfect book that best fits my interests. I am currently a track and field athlete at Iowa State University, so I was trying to find a book that will give me motivation to perform better athletically. At the same time, I wanted to educa
Clarke. Jim Afremow, PhD, LPC, is a sports psychologist and licensed counselor. He earned an Audie Award nomination for Childhood's End by Arthur C. . Jim lives in Phoenix, Arizona, with his family.AudioFile Earphones Award winner Eric Michael Summerer is a voice actor and producer who has narrated numerous audiobooks as well as countless instructional recordings and video games. He has been published in top journals and peer reviewed publications