Master Your Emotions: The Five Most Common Negative Feelings And How To Conquer Them
| Author | : | |
| Rating | : | 4.86 (635 Votes) |
| Asin | : | B0732SH62N |
| Format Type | : | |
| Number of Pages | : | 442 Pages |
| Publish Date | : | 2014-02-26 |
| Language | : | English |
DESCRIPTION:
They reveal the specific areas where we need to reestablish equilibrium. With their help, it can easily steer us away from our goals and wrongly interpret situations to generate an even more unpleasant atmosphere.How to transform emotions from negative to positiveOn the other hand, Dr. . Also, they can activate the sympathetic nervous system resulting in a cardiac rhythm increase, excessive sweat, faster breathing, preparing us both mentally and physically to face the respective situation. When we experience difficult emotional moments, we can better understand others, give emphatic feedback and form quality relationships.Master your Emotions: The 5 Most Common Negative Emotions and How to Conquer Them is your guide to understand why and where do negative emotions come from, how to control their unconstru
"Ok read." according to R. Foster. The idea was awesome which is what caught my attention. However there were quite a few grammatical errors which took away from the reading.