What is Post-Traumatic Growth?
| Author | : | |
| Rating | : | 4.51 (879 Votes) |
| Asin | : | 1780289790 |
| Format Type | : | paperback |
| Number of Pages | : | 144 Pages |
| Publish Date | : | 2017-01-31 |
| Language | : | English |
DESCRIPTION:
For more information, visit: positivepsychologytraining . About the AuthorMiriam Akhtar is one of the UK's leading positive psychology practitioners and authors, and has been described as 'one of 100 names you need to know in health and well-being' by Top Santé magazine. She is also a coach, consultant, keynote speaker and visiting lecturer at a number of universities on MAPP (MSc Applied Positive Psychology) programmes. She is the author of four previous books, in
In this insightful book, positive psychologist Miriam Akhtar explores the new science of post-traumatic growth, answering the most frequently asked questions about the subject, including: • # What is trauma and what is post-traumatic stress? • # What is meant by the concept of post-traumatic growth? • # How do you cope positively during and after trauma? • # How can you strengthen your resilience to keep going? • #
Miriam Akhtar is one of the UK's leading positive psychology practitioners and authors, and has been described as 'one of 100 names you need to know in health and well-being' by Top Santé magazine. For more information, visit: positivepsychologytraining . She is also a coach, consultant, keynote speaker and visiting lecturer at a number of universities on MAPP (MSc Applied Positive Psychology) programmes. She is