Understand Emotional Sensitivity: How to Manage Intense Emotions as a Highly Sensitive Person
| Author | : | |
| Rating | : | 4.77 (934 Votes) |
| Asin | : | 1473656036 |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 2014-10-31 |
| Language | : | English |
DESCRIPTION:
About the Author Imi Lo is an award- winning mental health professional with extensive and international experience. . Though it is based in London, her work has attracted interest and clients from all around UK and the world.She is a Faculty member of the Beeleaf Institute of Contemporary Psychotherapy, an accrediting authority of the UK Council for Psychotherapy, and delivers lectures and workshops regularly for trainee therapists seeking accreditation, as well as supervising therapists in training as a clinical supervisor and mentor.She is an active and accreditated member of a number of professional bodies, including:The United Kingdom Council for Psychot
She started her career as a mental health Social Worker, and later qualified as a Clinical Psychotherapist, Art Therapist, Suicide Specialist Counsellor, and a Mindfulness Meditation Teacher. She is an awardee of the Australian Government's International Endeavour Awards for academic and clinical excellence, and has worked in the
Easy to read, accessible and jargon-free, it will answer questions raised by many emotionally intense individuals: Is there something wrong with me? How does this trait explain my life experiences so far? What can I do right now to better my life and to fulfil my potential? Where can I find others like me? You will:- Understand what it means to live with emotional intensity - Debunk the myths and stereotypes about this trait - Reframe the way you see yourself and to let go of self- limiting beliefs - Identify and liberate your unique potential ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.. Written in a friendly and compassionate tone, it has much to reveal about who you are, why you feel the way you do, and how you can be more resilient and reach your full potential. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. NAVIGATE THE EXPERIENCE OF LIVING INTENSELY.Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring? Understand Emotional Sensitivity will give you in-depth information about emot