Treating Sleep Problems: A Transdiagnostic Approach
| Author | : | |
| Rating | : | 4.24 (722 Votes) |
| Asin | : | 1462531954 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2014-07-07 |
| Language | : | English |
DESCRIPTION:
. Purchasers get access to a Web page where they can download and print the book's 16 reproducible client handouts in a convenient 8 1/2" x 11" size. Each module is described in detail, including specific practitioner guidance, sample scripts, developmental adaptations, and tips for enhancing motivation. This practical manual presents an innovative modular treatment for adults and adolescents with a wide range of sleep and circadian rhythm problems, such as insomnia, daytime sleepiness, poor sleep quality, and irregular sleep-wake schedules. The treatment applies broadly to all individuals with sleep problems, including those with psychiatric disorders. It is groun
By integrating different perspectives on sleep, this book shifts the emphasis from the identification of sleep disorders to the promotion of sleep health and well-being. This book has so much to offer to our work with clients to promote healthy sleep and well-being."--Sona Dimidjian, PhD, Department of Psychology and Neuroscience, University of Colorado Boulder "I highly recommend this comprehensive treatment manual to any mental health clinician working on the front line with patients with sleep complaints. The book provides a step-by-step, modular approach, with specific treatment modules targeting insomnia, nightmar