The Female Fat Solution: Achieving lasting weight loss by getting your hormones to work for you!
| Author | : | |
| Rating | : | 4.44 (704 Votes) |
| Asin | : | 0996445730 |
| Format Type | : | paperback |
| Number of Pages | : | 206 Pages |
| Publish Date | : | 2018-02-09 |
| Language | : | English |
DESCRIPTION:
A weight loss solution designed specifically for women. Taking an in depth look at the ever changing hormones women have, and how they can take advantage of them to achieve lasting weight loss results. By matching their nutrition and exercise to the dominant hormone during specific times of the month, women finally have a weight loss plan developed specifically for them.
From the Author This book is dedicated to all of the women who deserve to understand their bodies and finally have answers to their years of weight loss frustrations.
Westie was able to combine her love of sports with her passion for women's health. Upon graduating NMU with a bachelor's in biology and physiology, Dr. . After selling her highly successful chiropractic practice, Dr. She has appeared on local news stations in Minnesota, Colorado, North Dakota, Virginia, Illinois, and Vermont. After collecting
Her book goes into some great details on how to get your body working WITH Dr. Beth Westie has some incredible information in this book, all geared towards women's health and wellness. She is all about lifestyle modifications that are actually sustainable versus all of the fad diets out there. I have had the opportunity to meet Dr. Westie and actually pick her brain on a . A book every female must have! For any female that has been trying to find a balance in their hormones this is the book! Dr. Beth has workes with so many women. I meet her November 2016 after a friend's recommendation. I have had many trainers and doctors that just didnt listen to what I was struggling with. Come to find it has . If you are serious about living a healthy lifestyle I would highly recommend reading this book Finally someone took the time to research Women and weight loss! I have know my whole life as a women I don't loose weight the same of men in my life. Dr.Beth takes the time to explain how the body works and simple changes you can make in your life to maximize the hormones running though our bodies