Talkin' Anxious: A Conversational Guide for Anxious Individuals and Their Loved Ones
| Author | : | |
| Rating | : | 4.84 (769 Votes) |
| Asin | : | B073HDPH3D |
| Format Type | : | |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2014-05-14 |
| Language | : | English |
DESCRIPTION:
This dilemma is very common, and this book can help you. Having anxiety can make you feel like you’re losing your mind or going “crazy.” Anxious individuals seem to persistently worry or obsess about everything and anything. Anxiety is one of the most common conditions. Have you ever been talking to someone who is anxious or panicking and you start to feel anxious about how you were talking to them yourself? You start getting anxious yourself because you don't know how to talk to them or how to help them. Here in this book we look at commonly used phrases when people do not know what else to say and are trying to help someone who is anxious or panicking. Maybe your child is feeling stressed because of an upcoming test. Many individuals suffering from chronic long term anxiety find it a debilitating disorder. Maybe it's a coworker who is anxious because he or
"Steven has done a very good job describing anxiety" according to MAK. Steven has done a very good job describing anxiety. He then gives specific strategies to overcome anxiety and help others do so.