Stress for Success
Author | : | |
Rating | : | 4.79 (834 Votes) |
Asin | : | 0812930096 |
Format Type | : | paperback |
Number of Pages | : | 272 Pages |
Publish Date | : | 2016-05-08 |
Language | : | English |
DESCRIPTION:
Loehr's 30-day program shows readers how to gradually make the kind of personal lifestyle changes that bring about the kind of high-level performance demanded of people at every level of the corporation.From the Hardcover edition.. In Stress for Success, business people get a practical, performance-based program to strengthen their physical, mental and emotional resilience. From the Inside Flap renowned motivational coach of world-class athletes turns his attention to those in the corporate world
renowned motivational coach of world-class athletes turns his attention to those in the corporate world. Loehr's 30-day program shows readers how to gradually make the kind of personal lifestyle changes that bring about the kind of high-level performance demanded of people at every level of the corporation.From the Hardcover edition.. In Stress for Success, business people get a practical, performance-based program to strengthen their physical, mental and emotional resilience
Way Ahead Of Its Time - Wonderful Reading! J. Williams This book encapsulates almost everything which it's taken me 10 years to learn as a fitness, lifestyle, and nutrition coach.Stress For Success goes beyond what is taught in many university barchelors courses and was recommended by one of my professors, a psychologist. Much of the information in these pages reflects what clinical research is still showing 10 yea. I wish I'd read Stress for Success 20 years ago. Leo Moran Being in a stressful job, it's taken its toll on my health in a number of ways. James Loehr's book turned my attitude to stress around completely. One of its main messages is that stress is good, if your attitude is right, and you have adequate recovery time. It says without stress we can't grow and get stronger. We actually need stress in our lives. I wish I h. "this is one of the great classics for an executive's library" according to Brenda Eddy. Though not a new book, this is one of the great classics for an executive's library. I highly recommend it for any leader who has a high pressure, high stress, high stakes role. Unlike most in this genre, it doesn't suggest that you eliminate stress. Rather it teaches you how to train for it physically and mentally so you can enjoy the ride like a great athelet