Slim By Design
| Author | : | |
| Rating | : | 4.32 (724 Votes) |
| Asin | : | 0062136534 |
| Format Type | : | paperback |
| Number of Pages | : | 288 Pages |
| Publish Date | : | 2015-02-10 |
| Language | : | English |
DESCRIPTION:
“Backed by 25 years of research and buoyed by its simplicity and no-cost implementation, Wansink’s book may well be the healthy lifestyle Holy Grail for which many are searching.” (Publishers Weekly)“This book is a revelation! Based on proven psychology, it outlines the simple, easy, low-cost things that can be done to fat-proof your home, company break room, grocery store, favorite restaurants, and school cafeteria…Every plant or office manager, school lunch supervisor, restaurateur, and parent should have this book.” (Library Jo
Wansink lives with his family in Ithaca, New York, where he enjoys both French food and French fries.. He was the 2011–12 president of the Society for Nutrition Education, and in 2007 he was presidentially appointed as the USDA executive director in charge of the Dietary Guidelines for 2010 and the Food Guide Pyramid (MyPyramid). He is the author of M
"Small changes get big results" according to ChasSmall changes get big results Chas4604 Slim by Design is the perfect title. Designing your environment small incremental changes can make a big difference.I run a small business with 6 people. 6 people whose main interest in life seems to be either losing weight or keeping it off. No one had been very successful. Without explanatio. 60Small changes get big results Chas4604 Slim by Design is the perfect title. Designing your environment small incremental changes can make a big difference.I run a small business with 6 people. 6 people whose main interest in life seems to be either losing weight or keeping it off. No one had been very successful. Without explanatio. . Slim by Design is the perfect title. Designing your environment small incremental changes can make a big difference.I run a small business with 6 people. 6 people whose main interest in life seems to be either losing weight or keeping it off. No one had been very successful. Without explanatio. This books helps you to create a world where you and your family become slimmer and healthier, Dr. Wansink is a very clever researcher that has uncovered some amazing weight loss “life hacks” that have helped me to lose and MAINTAIN a 200 pound weight loss.After over a decade of working with people to help them lose weight, I have come to the conclusion that almost no one wan. "Nutritional Pageturner" according to swambold. Brian Wansink has written a fascinating, intelligent book with delicious humor.
Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food.The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets.Anyone familiar with Wansink’s Mindless Eating knows this is not a typical diet book. Slim by Design offers innovative ways to make healthy eating mindlessly easy.