Restored!: Embracing Weight Loss God's Way
Author | : | |
Rating | : | 4.76 (726 Votes) |
Asin | : | 0997886501 |
Format Type | : | paperback |
Number of Pages | : | 226 Pages |
Publish Date | : | 2014-02-26 |
Language | : | English |
DESCRIPTION:
Now, as Director of Development for First Place 4 Health, as well as a triathlete, American Council on Exercise Certified Group Fitness Instructor, a Certified Personality Trainer, and a Trainer for Dynamic Church Planting International. Helen is a contributing author of five nonfiction books, including Inspire! Women's Stories of Accomplishment, Encouragement and Influence (Pennsylvania Family Publishing, 2014). In 2006, obese and unable to walk without pain, she surrendered to the Lord and He transformed her life. Helen and her husband, Vince, have two grown sons and reside in Waikoloa, Hawaii. About the Author Helen Baratta is an author, speaker, coach, group leader, triathlete and nationally certified fitness instructor. Since then, Helen has shed and maintained a 116-pound weight loss. She has a BS in Manage
Now, as Director of Development for First Place 4 Health, as well as a triathlete, American Council on Exercise Certified Group Fitness Instructor, a Certified Personality Trainer, and a Trainer for Dynamic Church Planting International. Helen helps others embrace change and say "Yes" to all that God has planned. In her previous 30-year career, Helen successfully managed Health Claims and Customer Service departments for three companies (one a Fortune 500), overseeing
The author offers nourishment for the body, mind and spirit in retelling her personal journey, having tried countless weight loss programs—in total, dropping 450 pounds yet always regaining.Nearly beyond hope, Helen’s “2x4 moment” was realizing what had been missing all along: a relationship with Christ. The spiritual solution to a physical problem…Restored! is for anyone who struggles with obesity or yo-yo dieting and desires a lifetime win from the battle. Now a nationally certified fitness instructor and on the staff of a Christ-centered weight loss and healthy living nonprofit ministry, her career is dedicated to helping others embrace all that God has planned for them.Filled with real-life success stories, interactive exercises, Scripture readings keyed to the chapter themes, and a study guide for small groups, Restored! will empower you to overcome temptation, and help you accept and love yourself in a way that honors God.. Turning to her faith for strength, she stripped down to the root cause of her emotional eating: growing up amidst the dysfunction of alcoholism, drug addiction and divorce.Surrendering to God transformed Helen’s life, enabling her to shed and maintain a 116-pound loss