Psyched Up: How the Science of Mental Preparation Can Help You Succeed
| Author | : | |
| Rating | : | 4.31 (637 Votes) |
| Asin | : | B071RZ1L18 |
| Format Type | : | |
| Number of Pages | : | 592 Pages |
| Publish Date | : | 2013-11-20 |
| Language | : | English |
DESCRIPTION:
"Be Better When it Really Matters" according to Rafi Mohammed. Psyched Up inspires readers to rethink how they mentally prepare for the crucial moments in their lives. Packed with insightful stories and research, the author shows readers a variety of techniques to help them succeed. Readers choose – and personalize – the methods that are most meaningful to them.I’ve immensely benefited from this book. I now have a “Psyched Up” routine that includes reliving past successes that I’m especially proud of and having a . npjutr said Tremendously Practical, Useful and Enjoyable!. This is a tremendously practical, enjoyable, and entertaining read. It's well researched and I specifically appreciated the fun selection of athletic and business anecdotes used to illustrate how to carefully calibrate the state of one's mind so as to maximize performance. I got a lot out of this read, so much so that as college track coach I've decided to assign it over the summer to several of our athletes who I think could particularly benefit from the tips and tools laid out by McGin. A terrific read. This book is a great read, for anyone who faces some sort of challenge in their life where any sort of mental preparation is required. The book strikes a perfect balance between information and entertainment. Dan rolls in stories and personal anecdotes that further the depth of understand of the concepts of prepping yourself. When you read it, it almost feels like a novel, but you soon realize that Dan is teaching you methods that you can actually employ in your own life.Well written and
Closing the sale. Whether you're a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. Asking for a raise. Nailing the big presentation. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? We often feel the most powerless just before we're expected to act powerful. There's so much conflicting popular advice that we often end up doing the wrong things. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation. As you'll learn in this life-changing book, practice might make perfect, but perfection is useless if you can't summon it when it counts. For instance, he reveals: How Jerry Seinfeld