PNF Stretching: How To Improve Your Mobility, Flexibility & Rehabilitation with Facilitated Stretching
| Author | : | |
| Rating | : | 4.87 (568 Votes) |
| Asin | : | B073Q8MCMM |
| Format Type | : | |
| Number of Pages | : | 369 Pages |
| Publish Date | : | 2016-05-04 |
| Language | : | English |
DESCRIPTION:
PNF Stretching For Beginners!How To Improve Your Mobility, Flexibility & Rehabilitation with Facilitated StretchingAre You Ready To Learn ALL About PNF Stretching? If So You've Come To The Right PlaceNo experience with sound healing? No worries!This book is suited to the absolute beginner that's looking to get started with sound healing, whether this be for your own enjoyment and a sense of self-accomplishment or perhaps even to make some extra cash as a side business the choice is yours!Here's A Preview Of What This Book ContainsAn Introduction To PNF StretchingThe Basic Concept of PNF Stretching ExplainedThe Big Benefits & Applications of PNF StretchingGeneral Guidelines to PNF StretchingPNF Stretching for the Lower LimbsPNF Stretching for the Upper LimbsPNF Stretching for the Shoulders PNF Stretching for the Lower BackPNF Exercises For Shoulder RehabilitationTherapist/Assistant PositionAnd Much, Much More!Order Your Copy And Get Started Now!