No Time to Lose: How I Lost 185 Pounds and Saved My Life
| Author | : | |
| Rating | : | 4.18 (908 Votes) |
| Asin | : | 1683504046 |
| Format Type | : | paperback |
| Number of Pages | : | 170 Pages |
| Publish Date | : | 2017-08-05 |
| Language | : | English |
DESCRIPTION:
About the Author Debbie Lazinsky is a certified Life and Weight Coach and an ACE-certified Health Coach & Personal Trainer who is dedicated to helping busy women create a realistic healthy lifestyle for themselves and their families. This earned her a spot among the two percent of people who lose more than 30 pounds and keep it off.She’s been featured on numerous local and national TV shows, and in newspapers. She spent 27 years rising through the corporate ranks while allowing her health to deteriorate in the process.At 320 pounds and faced with a recommendation for bariatric surgery, she decided to apply her years of corporate training and skills to her biggest challenge, her weight. She had the honor of being featured in the January 2014 issue of People magazine as someone who had lost more than half her body weight through natural means.Debbie teaches her method to private clients all over the world and also in small groups. . Debbie was successful in losing 185 po
Simple To Follow, No Nonsense Plan Ilia Blandina You got me at “A surplus in cash is great, but in calories, not so much.” When you know that high risk surgical interventions are not for you, this book is a must read. Debbie Lazinsky was featured in People magazine’s “Half My Size” issue in January 2014 and her amazing story of her Dad’s visit with her before the magazine photo shoot sent chills up my spine. Love and acce. unikadv said This book is life changing!! A fresh approach!! A MUST READ!!!. This book will change your life and safe your life. Take your time and read this book carefully because you will learn simple things that will make an impact on your life.. J. Filomena said Not your average weight loss journey!. There are so many weight loss books on the market and they all seem to say the same thing. This was a refreshing surprise. This book gives some amazing, insightful recommendations about how to change your thinking and how to develop new habits which will lead to weight loss. I loved the idea of "The Debbie Project" to focus in on weight loss in the same way you would tackle a work project that you know you ar
Debbie Lazinsky is a certified Life and Weight Coach and an ACE-certified Health Coach & Personal Trainer who is dedicated to helping busy women create a realistic healthy lifestyle for themselves and their families. This earned her a spot among the two percent of people who lose more than 30 pounds and
Discover the truth about what’s been getting in many people’s way of having a body they enjoy and being at a weight that works for them!. Anyone can check out Debbie Lazinsky’s before and after photos in People magazine’s January 2014 “Half Their Size” issue. Debbie shows how foods that are currently being eaten are contributing to excess weight and how to settle into a pattern of steady weight loss. How did she lose 185 pounds and keep it off? No Time to Lose is her answer. No one wants to be on a diet. Those sick and tired of all the false weight-loss promises who want to lose weight once and for all, No Time to Lose can help by showing a proven system that is simple and efficient and can be tailored for each individual. Th