Ketogenic Diet for Beginners: Essentials Ketogenic Diet Recipes to Long Term Weight Loss & Staying Healthy
| Author | : | |
| Rating | : | 4.84 (939 Votes) |
| Asin | : | 1521593493 |
| Format Type | : | paperback |
| Number of Pages | : | 119 Pages |
| Publish Date | : | 2017-06-07 |
| Language | : | English |
DESCRIPTION:
I stumbled upon this amazing book in Amazon when I was researching on ketogenic I stumbled upon this amazing book in Amazon when I was researching on ketogenic diet to reduce my body weight. I have tried all kinds of diet and failed miserably but ketogenic diet looks promising. I am currently on Day I stumbled upon this amazing book in Amazon when I was researching on ketogenic Mae Frias I stumbled upon this amazing book in Amazon when I was researching on ketogenic diet to reduce my body weight. I have tried all kinds of diet and failed miserably but ketogenic diet looks promising. I am currently on Day 4 of my ketogenic diet and I have already lost extra pou. of my ketogenic diet and I have already lost extra pou. This book contains some excellent recipes that will be great launching pads into my Steven James This book contains some excellent recipes that will be great launching pads into my journey entering a keto lifestyle. Definitely gave me ideas on good soups and fish dishes to incorporate into my meal rotation. As a beginner in Keto, this was a great find!. U N said This book is loaded with useful information and easy to understand guidelines that can surely. I have basic knowledge when it comes to ketogenic diet that is why when I saw this book in kindle I immediately grab and read it. This book is loaded with useful information and easy to understand guidelines that can surely help you get started with this kind of diet.
Finally, this chapter also includes a nice 7 days meal plan (with recipes from this book) for you to enjoy! Chapter 1: This chapter is packed with a plethora of wonderfully crafted breakfast recipes that are sure to keep your heart pumping all throughout the day and give you a smile after your meal.Chapter 2: Here you will find a bunch of lunch recipes that range from sea foods to meats, so there’s pretty much something for everybody!Chapter 3: In this chapter, you will find the perfect recipes to end your day on a high note. Here you will be able to fully understand the secrets and working procedure behind the Ketogenic Diet. Topics such as Ketosis, the advantages of Ketogenic Diet, Tips to make your diet successful, mistakes to avoid and many more are discussed in full details. All of the recipes in this ketogenic diet cookbook are carefully handpicked to b