Fitness Confidential
| Author | : | |
| Rating | : | 4.91 (938 Votes) |
| Asin | : | B00FB4RUYO |
| Format Type | : | |
| Number of Pages | : | 554 Pages |
| Publish Date | : | 2017-05-19 |
| Language | : | English |
DESCRIPTION:
Now, in this hilarious and often R-rated memoir, he holds nothing back. So get ready to get fit, get inspired and get the dirt with Hollywood's most outrageous personal trainer!. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Audie Award Finalist, Personal Development, 2014America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life
"Inspirational advice and a strong story" according to Greg N.. While the book was slim on details regarding the "No Sugar, No Grain" lifestyle that I was hoping to gain, when the program really is as simple as NSNG I'm not sure how many pages about it anyone could really read. The book shed a lot of light on the topic of how our bodies convert what we eat and pointed me in the right direction on where to learn what I desire further. Even more than the nutritional advice gained, learning Vinnie's story and. Tamara L. Timmons said I'm Laughing, I'm crying, I'm taking notes!. I'm going to keep this review short and simple.I love this book.It pulls at my heart strings, it makes me laugh out loud, and I'm seriously taking notes. Vinnie Tortorich is a NO BS, tell it how it is, as well as, the sincerest 'I care about you and want you to succeed' kind of a guy. I have been a 'dieting' 'counting calories' type a girl for decades. My life has never been better since learning the TRUTH from this author. Seriously folks, yo. Couldn't put the book down. Donney I'm not a big book reader, they always struggle to keep my attention. After reading the intro, I was hooked. I read this book in 1 day, I haven't read a book like that since Middle School, maybe 16 years ago. This book is basically a biography of Vinnie Tortorich with tiny sprinklings of diet and exercise information. For the people upset, it's called "Fitness Confidential, Adventures in the weight-loss game" not "NSNG for Dummies". I do wish