Weight Loss: Delicious Fast & Easy Diet Recipes For Healthy Weight Loss
| Author | : | |
| Rating | : | 4.55 (677 Votes) |
| Asin | : | B073PQ8WSK |
| Format Type | : | |
| Number of Pages | : | 519 Pages |
| Publish Date | : | 2014-02-24 |
| Language | : | English |
DESCRIPTION:
I love it! The recipes in this cookbook are obviously healthy for you, and I plan to try many more recipes when I get the chance! It has opened new possibilities in my limited food world. Easy to follow, delicious recipes.
Finding the right healthy recipes is a must, because meal planning is one of the most important steps you can take to reduce calories and shed fat. You’re also less likely to fall back into old, unhealthy habits, like reaching for a box of processed food, packed with excess calories, fat, sodium, and sugar. When you plan meals, you’re less likely to give in to take-out temptation. The good news, however, is that there are a lot of simple diet tricks that can help you on your journey to living a healthier life. Studies have shown that taking a lot of protein and healthy carbohydrates which boosts your metabolism but still keeps you