The Plant-Based Solution: A Vegan Cardiologist's Plan to Save Your Life and the Planet
| Author | : | |
| Rating | : | 4.40 (743 Votes) |
| Asin | : | 1622038614 |
| Format Type | : | paperback |
| Number of Pages | : | 264 Pages |
| Publish Date | : | 2015-02-19 |
| Language | : | English |
DESCRIPTION:
Dean Ornish’s Program for Reversing Heart Disease “If you are serious about increasing both your LIFESPAN and your HEALTHSPAN, then The Plant-Based Solution is for you! Dig in as Dr. Kahn is one of my favorite experts when it comes to healing the body from inside out. Kahn elucidates keys to avoiding the ravages of the American diet in a very personal and entertaining way.” —Kim Allan Williams, MD, professor and chief of cardiology, Rush University Medical Center “Few people bring to plant-based eating the expansive insights of Dr. A must read.” —Gene Baur, president and cofounder of Farm Sanctuary and author of Living the Farm Sanctuary Life “Dr. Katz, MD, director of Yale University Prevention Research Center, founder of True Health Initiative “In The Plant Based Solution, Dr. Kahn’s medical and scientific exp
Joel Kahn wants to set the record straight—eating plants can save your life and the planet too. Join Dr. Kahn provides a comprehensive guide for moving toward a plant-based diet, supported by decades of scientific studies on our health and our environment. Kahn to explore: Expanding compassion through vegan living; how plant-based eating impacts global warming; plants and your gut health; major religions and veganism; the surprising link between vegan diets and sex drive; reversing cancer and autoimmune disease; why plants might hold the key to better aging; and more!. With more and more physicians promoting grass-fed beef, free-range eggs, and organic butter as miracle foods, have we forgotten about the scientifically proven power of a vegan diet? Leading cardiologist Dr. With The Plant-Based Solution, Dr. Kahn includes a 21-day plan for implementing changes in your own life, complete with easy and delicious recipes from his popular vegan restaurant, the Greenspace Café in Ferndale, Michigan. A vegan of over 30 years, Dr