THE GREG DIET COMPANION: Individual Nutrient Rankings
| Author | : | |
| Rating | : | 4.56 (843 Votes) |
| Asin | : | B073PB6CQZ |
| Format Type | : | |
| Number of Pages | : | 364 Pages |
| Publish Date | : | 2016-03-29 |
| Language | : | English |
DESCRIPTION:
Cyanocobalamin)CholineBetaineCalciumIronMagnesiumPhosphorusPotassiumSodiumCopperManganeseSeleniumFluorideZincPhytosterolsWater+Calories / Serving SizeProtein/Calories. This book contains tables of over 350 foods ranked by mass concentration of the following nutrients:Saturated FatUnsaturated FatCholesterolTrans FatTotal Omega-3 Fatty AcidsTotal Omega-6 Fatty AcidsRatio of Total Omega-3 Fatty Acids to Total Omega-6 Fatty AcidsFiberSugarStarchProteinVitamin AVitamin CVitamin DVitamin EVitamin KVitamin B1 (Thiamine)Vitamin B2 (Riboflavin)Vitamin B3 (Niacin)Vitamin B5 (Pantothenic Acid)Vitamin B6 (Pyridoxine)Vitamin B9 (Folate or Folic Acid)Vitamin B12 (Cobalamin a.k.a. Have you ever wondered what foods were highest in each nutrient? This companion to The Greg Diet: The Busy Person's Answer To Better Health has the answers