The Better Brain Solution: How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
| Author | : | |
| Rating | : | 4.95 (845 Votes) |
| Asin | : | 1524774839 |
| Format Type | : | paperback |
| Number of Pages | : | 536 Pages |
| Publish Date | : | 2016-12-02 |
| Language | : | English |
DESCRIPTION:
Masley rightly challenges the notion that we should simply wait for the “magic bullet” as it relates to Alzheimer’s. His recommendations will undoubtedly change the brain health destiny for any reader who follows his advice.” —David Perlmutter, author of Grain Brain “Dr. An important, essential and welcome book.” —Daniel G. Masley gives us a clear, realistic plan to restore blood sugar, cope with insulin resistance in the brain, and boost cognitive function. Whatever your age, you need this book.” —J. Amen, author of Change Your Brain, Change Your Life “In this smart, well-researched and urgently needed book, Dr. First r
His health programs have been seen on PBS, the Discovery Channel, and the Today Show. He lives with his wife and two sons in St. Dr. He has helped thousands of patients improve their cognitive function, and prevent and reverse type II diabetes and heart disease. . Petersburg, Florida, where he heads the Masley Optimal Health Center. Masley has published several best-selling books: The Better Brain Solution, The 30-Day Heart Tune-Up, Ten Years Younger, Smart Fat, and numerous s
The Better Brain Solution offers the reader a comprehensive plan for achieving optimal brain health, providing information on brain-boosting foods and supplements as well as providing a practical way to assess cognitive function. With a detailed program developed by the author to prevent and reverse this potentially devastating condition.Alzheimer's disease is the #1 most terrifying disease today. He explores the impact of insulin resistance on the brain and the heart/brain/diabetes connection, explaining how cognitive function and memory work and he discusses the risk factors for memory loss. Despite billions of dollars of research, there are no significant cures for dementia or Alzheimer's (the most common form of memory loss), which accounts for up to 70 percent of all dementia. Steven Masley writes of the two urgent epidemics we are facing now--escalating rates of disabling memory loss and rapidly increasing rates of diabetes and pre-diabetes--and yet both conditions are largely preventable. Most people today understand the effect that elevated blood sugar has on their cardiovascular health, but few understand that insulin resistance is significantly damaging to the brain. In the The Better Brain Solution, Masley offers a program that, in the fight against diabetes, memory loss, and cognitive decline, can reverse insulin resistance, enhance cognitive performance, and stop cognitive de