The 30 day Ketogenic diet : Weight Loss Cleanse, Cookbook Diet
| Author | : | |
| Rating | : | 4.97 (981 Votes) |
| Asin | : | B073T86QV9 |
| Format Type | : | |
| Number of Pages | : | 398 Pages |
| Publish Date | : | 2014-04-16 |
| Language | : | English |
DESCRIPTION:
Weight Loss Cleanse. Keeping that in mind, I took the liberty of adding this very fleshed out introductory chapter before the recipes. By the end of the introductory chapter, you have a firm idea of:-How to define a Ketogenic DietA simple outline of how a Ketogenic Diet really worksHow Ketosis worksWhat are the symptoms of KetosisKnow about some of the key techniques of attaining optimum KetosisUnderstand the side effects of KetosisGet to know the advantage of KetosisGet to know how Ketogenic Diet can greatly help you lose excess weigh
"This is a one great ketogenic diet book that is filled with a lot" according to Iris Bloom. This is a one great ketogenic diet book that is filled with a lot of good information and insights. I wanted to start ketogenic diet months ago but I just only had this time that I can finally get the best information on how to do it. From beginning to end, I had enjoyed reading it. Cheers to the author!. Laylah said A Very insightful book!. Inside you will read what the Keto diet is and how it works. This book will make it easy for you to start the journey to your new keto life. This is a good informative book. Also included are many delicious recipes, all step by step with beautiful photographs.Definitely recommended!. "I liked that there is a list of allowed ingredients" according to Dick Davis. With this book I finally understood how ketogenic diet works! I liked that there is a list of allowed ingredients. This book contains a lot of awesome tips and a menu for the whole month! Besides there a lot of easy but very tasty recipes!