Insulin Resistance Diet 101 & Cookbook: Beginner's Guide with Recipes and Updated with the Newest Scientific Information About Insulin Resistance and Diabetes
| Author | : | |
| Rating | : | 4.51 (646 Votes) |
| Asin | : | B072N5QSJH |
| Format Type | : | |
| Number of Pages | : | 105 Pages |
| Publish Date | : | 2013-05-22 |
| Language | : | English |
DESCRIPTION:
Please make the necessary changes before it's too late. At least it's not only going to be about that. Do it for yourself. It really is that simple. But we will get into all of the details later, inside of this book. If you already suffer from diabetes, prediabetes, or just symptoms of insulin resistance, there is good news! And that is that you are in full control of your own fate when fighting this disease. Certainly, some of this is within your control. This book is going to appeal to you by getting to the bottom of why you're where you are in the first place. I hope you can become motivated enough to make a change. However, I will give you a sneak peak of exactly what you will learn when you purchase this book. This book isn't going to be like the other books about trying to get healthy by losing weight and exercising. You have chosen through your own actions to be in the situation you are today, and you can choose to end that. And some of the things are:What exactly insulin resistance is, and how we can treat it How in control are you? The answer is very! What is the perfect amount of exercise? . Aft
Insulin resistance diet If you have insulin resistance, as I do, this is the book for you. This is the first diet I've been on in years in which I've actually lost weight. It's not difficult to follow, and I consulted with a nutritionist at my local hospital, who confirmed that the book was based on sound principles.I recommend this book.. It's our job to stay healthy Insulin resistance is something many of us need to learn about. True the saying, "An ounce of prevention is worth a POUND of care."