Happy Healthy You: Your Total Wellness Toolkit For Renewing Body, Soul, and Mind
| Author | : | |
| Rating | : | 4.69 (982 Votes) |
| Asin | : | 1633536238 |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 2014-11-04 |
| Language | : | English |
DESCRIPTION:
When you are only surviving, you are not thriving. The variety of healing therapies and practices makes this book unique in its contribution to the self-help and wellness world. A health and wellness toolkitHealth and wellness:Happy Healthy You is a multidisciplinary approach to reclaiming ultimate wellness. Her journey to health and happiness is remarkable and truly inspiring. Over time, those stressors may build up to a really big deal in our lives, causing us to go into survival mode. Landis' work offers a path to wholeness for all. In addition to the day-to-day sources of stress, many of us are ex
You will not regret it.”Suzie Roth, MLS, Research Librarian/Instructional Services Coordinator, Embry-Riddle Aeronautical University“KJ Landis shows exhilarating enthusiasm for sharing how to drop destructive choices and habits, and then fully prepares the reader with healthier replacements.Her stories, exercises, and suggestions combine good sense, warmth, wisdom, and up-to-date approaches to optimum living.”Melissa Riley, Self-Healing Program Coordinator, Reference Librarian, Public Library“Having as many tools as possible in our toolbox is essential for good mental health. Whether you are under normal stress or suffering from tragedy, there is healing within yourselves. Sh
Landis consults clients locally in San Francisco and remotely via internet and phone, as far as Dubai. She holds a Bachelor of Science in Education, and has certificates in Personal Training, Fitness Class Instructing, as well as certificates in continuing education in Psychology, Global Health, Childhood Development and Nutrition at Stan