DASH Diet: Dash Diet Made Easy - Lose Weight Now and Lower Blood Pressure Painlessly (Dash Diet Cookbook)
| Author | : | |
| Rating | : | 4.36 (849 Votes) |
| Asin | : | B073VX7DWK |
| Format Type | : | |
| Number of Pages | : | 589 Pages |
| Publish Date | : | 2015-08-11 |
| Language | : | English |
DESCRIPTION:
There is nothing boring about these dishes. Are you ready to wake up your taste buds without raising your blood pressure?Here’s just a few things you’ll learn about:• Tips and tricks to get started and stay strong • Breakfast options that are quick and easy • Quick options from salads to smoothies • Meals that everyone in the family will love This DASH DIET recipes book has something for everyone. The recipes are easy to follow and don’t contain ingredients that require an expedition to another world. DASH Diet Made Easy!Lose Weight Now and Lower Blood Pressure Painlessly_______________________________________You don’t need bland food for better health We only get one heart so it’s important that we take care of it. There are nutritional tips and tricks given along the way. The DASH diet was designed to combat both obesity and high blood pressure. Get yourself